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Read the latest good health and wellness news here.

Wellness Dr. P. John Schanen, APRN, FNP-C, ENP-C Wellness Dr. P. John Schanen, APRN, FNP-C, ENP-C

The Hidden Impact of Iron Deficiency Anemia.

Did you know that iron deficiency anemia (IDA) is the most common nutritional deficiency worldwide, affecting an estimated 2 billion people? It's a startling statistic, especially considering how crucial iron is to our overall health and well-being. Iron deficiency anemia can be a silent threat, often creeping up without noticeable symptoms until it significantly impacts your life.

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Wellness Dr. P. John Schanen, APRN, FNP-C, ENP-C Wellness Dr. P. John Schanen, APRN, FNP-C, ENP-C

Understanding Colon Cancer Screening

Did you know that colon cancer is the third most common cancer diagnosed in both men and women in the United States? Despite its prevalence, many individuals neglect or delay screening for this potentially life-threatening condition. By making an informed decision about colon cancer screening, you're not just taking a step towards early detection; you're walking a pathway towards preventive health.

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Wellness Dr. P. John Schanen, APRN, FNP-C, ENP-C Wellness Dr. P. John Schanen, APRN, FNP-C, ENP-C

Insurance coverage for your care

As part of our commitment to ensuring seamless and efficient health care for all our patients, we want to remind you of the essential steps to take regarding your coverage matters, including medication coverage, specialist referrals, and additional health care needs.

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Wellness Dr. P. John Schanen, APRN, FNP-C, ENP-C Wellness Dr. P. John Schanen, APRN, FNP-C, ENP-C

Unlocking the Power of Vitamin C

Amidst the myriad of dietary supplements and wellness strategies, one nutrient stands out for its profound impact on overall well-being: Vitamin C.

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Wellness Dr. P. John Schanen, APRN, FNP-C, ENP-C Wellness Dr. P. John Schanen, APRN, FNP-C, ENP-C

the Power of Magnesium

In the quest for optimal health, one mineral often flies under the radar, yet plays a pivotal role in our well-being: magnesium. Surprisingly to some, nearly half of the population in some developed countries does not meet the recommended daily intake of this essential nutrient.

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Wellness Dr. P. John Schanen, APRN, FNP-C, ENP-C Wellness Dr. P. John Schanen, APRN, FNP-C, ENP-C

Primary Care: Your Pathway to Optimal Health

By taking to heart the guidance and insights offered, you can embark on a proactive journey towards wellness and health, with primary care as your guiding light. Remember, your health is in your hands, and with the right care and preventive measures, you can achieve the wellness goals that lead to a fulfilling and vibrant life.

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Wellness Dr. P. John Schanen, APRN, FNP-C, ENP-C Wellness Dr. P. John Schanen, APRN, FNP-C, ENP-C

Vitamin d: Unlocking the Sunshine Vitamin

It's a vivid reminder of the holistic approach necessary for a balanced and healthy lifestyle, integrating both environmental and nutritional aspects. By recognizing and acting on the diverse sources and benefits of Vitamin D, we can support our body's needs effectively, from bone health to immune function and overall vitality.

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Wellness Dr. P. John Schanen, APRN, FNP-C, ENP-C Wellness Dr. P. John Schanen, APRN, FNP-C, ENP-C

thyroid antibodies

A thyroid antibody test measures the level of thyroid antibodies in a sample of your blood. Your thyroid is a small, butterfly-shaped gland in your neck. It makes hormones that control many activities in your body, including your heart rate and how fast you burn calories from foo

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Wellness Dr. P. John Schanen, APRN, FNP-C, ENP-C Wellness Dr. P. John Schanen, APRN, FNP-C, ENP-C

Why Berberine is not "Nature's Ozempic"

Hello, I'm here to discuss the differences between Berberine, Ozempic, and Wegovy, and how they can affect your health. These medications have gained attention, and it's important to understand their history and how they work.

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Wellness Dr. P. John Schanen, APRN, FNP-C, ENP-C Wellness Dr. P. John Schanen, APRN, FNP-C, ENP-C

Understanding Diabetes Mellitus

Learn about the causes, symptoms, and management of diabetes mellitus in this informative blog post. Discover how to regulate blood sugar levels through lifestyle changes, medication, and regular monitoring. #DiabetesMellitus #HealthcareTips

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Wellness Dr. P. John Schanen, APRN, FNP-C, ENP-C Wellness Dr. P. John Schanen, APRN, FNP-C, ENP-C

Empowering Yourself.

Making choices can be a daunting task, especially when it comes to important decisions that can impact our lives. However, making positive choices and empowering ourselves is crucial for personal growth and success. In this article, we will discuss the importance of making proud choices and how to empower yourself to make them.

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Illness Dr. P. John Schanen, APRN, FNP-C, ENP-C Illness Dr. P. John Schanen, APRN, FNP-C, ENP-C

Understanding Community-Acquired Pneumonia in Children and Adults

Community-acquired pneumonia (CAP) is a respiratory infection that affects individuals of all ages, posing a significant health concern. In this educational blog, we'll delve into the causes, symptoms, and treatment options for community-acquired pneumonia in both children and adult

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Dr. P. John Schanen, APRN, FNP-C, ENP-C Dr. P. John Schanen, APRN, FNP-C, ENP-C

The Importance of primary care in 2024

In today's fast-paced world, it can be easy to overlook the importance of family practice. However, as we look towards the future, it becomes clear that family practice will play a crucial role in promoting wellness and strengthening connections within our communities. In this article, we will explore the significance of family practice in 2024 and how it can benefit both patients and healthcare providers.

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Testosterone Replacement Therapy, Wellness Dr. P. John Schanen, APRN, FNP-C, ENP-C Testosterone Replacement Therapy, Wellness Dr. P. John Schanen, APRN, FNP-C, ENP-C

Unveiling the Connection: Glutathione's Role in Testosterone Production

Testosterone, often referred to as the "male hormone," plays a crucial role in various physiological functions in both men and women. From influencing muscle mass and bone density to regulating mood and energy levels, testosterone is a key player in maintaining overall health. In recent years, researchers have explored the intricate relationship between glutathione and testosterone production, shedding light on how this powerful antioxidant contributes to hormonal balance in the human body

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Dr. P. John Schanen, APRN, FNP-C, ENP-C Dr. P. John Schanen, APRN, FNP-C, ENP-C

Proven Strategies to Thrive Through Chronic Pain

Chronic pain, a persistent challenge for many, demands not just endurance but also a strategic approach to maintaining a fulfilling life. This guide from Innovative Urgent Care delves into a variety of techniques and resources designed to empower you to manage your pain effectively. That way, it’s possible to strike a balance between well-being and daily living.

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