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Read the latest good health and wellness news here.

Dr. P. John Schanen, APRN, FNP-C, ENP-C Dr. P. John Schanen, APRN, FNP-C, ENP-C

The Essential Role of Estrogen in Men's Health

Hormones play a crucial role in maintaining overall health, and recent scientific advancements have reshaped our understanding of their significance. Contrary to outdated beliefs, estrogen is not exclusive to women; men also require this hormone for various essential functions. This article aims to shed light on the importance of estrogen in men's health, emphasizing the risks associated with estrogen blockers and dispelling common misconceptions.

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Wellness Dr. P. John Schanen, APRN, FNP-C, ENP-C Wellness Dr. P. John Schanen, APRN, FNP-C, ENP-C

The Vital Role of Insulin in the Human Body

Insulin is a hormone produced by the pancreas that plays a critical role in regulating blood sugar levels and maintaining overall health. Understanding how insulin functions in the human body is essential for managing conditions like diabetes and promoting general well-being.

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Wellness Dr. P. John Schanen, APRN, FNP-C, ENP-C Wellness Dr. P. John Schanen, APRN, FNP-C, ENP-C

Save on Medications with $4 Generic Lists and GoodRx

Introduction: When it comes to managing your healthcare expenses, one significant area of concern is the cost of medications. Fortunately, there are several ways to save on prescription drugs, and today, we'll explore two fantastic resources that can help you cut costs on your medications: $4 generic medication lists and GoodRx.

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Wellness Dr. P. John Schanen, APRN, FNP-C, ENP-C Wellness Dr. P. John Schanen, APRN, FNP-C, ENP-C

Mastering Wellness and Self-Care

In the modern hustle and bustle of life, emphasizing wellness and self-care has become more essential than ever. These practices not only rejuvenate our bodies and minds but also fortify us against the stresses of daily life.

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Wellness Dr. P. John Schanen, APRN, FNP-C, ENP-C Wellness Dr. P. John Schanen, APRN, FNP-C, ENP-C

FDA Approves Lilly's Zepbound™ (tirzepatide) for Chronic Weight Management

The U.S. Food and Drug Administration (FDA) approved Eli Lilly and Company's (NYSE: LLY) Zepbound™ (tirzepatide) injection, the first and only obesity treatment of its kind that activates both GIP (glucose-dependent insulinotropic polypeptide) and GLP-1 (glucagon-like peptide-1) hormone receptors. Zepbound is indicated for adults with obesity (with a BMI of 30 kg/m2 or greater), or those who are overweight (with a BMI of 27 kg/m2 or greater) and also have weight-related medical problems such as hypertension, dyslipidemia, type 2 diabetes mellitus, obstructive sleep apnea or cardiovascular disease, to lose weight and keep it off.

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Wellness Dr. P. John Schanen, APRN, FNP-C, ENP-C Wellness Dr. P. John Schanen, APRN, FNP-C, ENP-C

Understanding Sex Hormones and Their Roles in the Human Body

Sex hormones play a crucial role in the human body, influencing a wide range of physiological and psychological processes. These hormones are essential for the development and functioning of the reproductive system, but they also have significant effects on other aspects of our health and well-being.

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Dr. P. John Schanen, APRN, FNP-C, ENP-C Dr. P. John Schanen, APRN, FNP-C, ENP-C

Exploring Iron Level Studies

Iron is a vital mineral essential for various physiological processes in the human body, such as oxygen transport, energy production, and maintaining a healthy immune system. Understanding and assessing iron levels is crucial for preventing and managing conditions like anemia, which can have significant health consequences.

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Illness Dr. P. John Schanen, APRN, FNP-C, ENP-C Illness Dr. P. John Schanen, APRN, FNP-C, ENP-C

Is Bronchitis Contagious?

Bronchitis is a common respiratory condition that can lead to uncomfortable symptoms, including coughing, chest discomfort, and difficulty breathing. Many people wonder whether bronchitis is contagious, as it can be a concern in social and workplace settings.

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Dr. P. John Schanen, APRN, FNP-C, ENP-C Dr. P. John Schanen, APRN, FNP-C, ENP-C

Understanding Ketones in Urine

Ketones in urine, a term often heard in the context of low-carb diets and diabetes management, hold important clues about our metabolic health. But what exactly are ketones, and what do their presence in urine signify?

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Dr. P. John Schanen, APRN, FNP-C, ENP-C Dr. P. John Schanen, APRN, FNP-C, ENP-C

Men, Mental Health, and the Role of Testosterone

As a society, we often hear about mental health struggles in women, but what about men? Anxiety and depression are pervasive mental health conditions that affect people of all genders, but men’s mental health, specifically in relation to testosterone, often remains an untold story.

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