LATEST NEWS
Read the latest good health and wellness news here.
Insulin Resistance
Imagine eating a balanced meal, yet your body behaves as if it's starving, leading to fatigue, weight gain, and a host of other health issues. This paradox is the reality for millions who experience insulin resistance—a condition that often goes unnoticed until it develops into something more severe like type 2 diabetes.
Set Point Theory’s Role in Weight Loss
Have you ever wondered why many people struggle to lose weight despite strict diets and rigorous exercise routines? The answer might be hidden within our biology—specifically, a concept known as the "Set Point Theory."
The Menopause Care Gap in Primary Care
Did you know that nearly 1.3 million women enter menopause each year in the United States alone, yet many feel unprepared and unsupported during this significant life transition? Menopause, a natural biological process, marks the end of menstrual cycles and can bring a host of challenging symptoms.
Erik Erikson's Stages of Development
Have you ever wondered why we behave the way we do? What shapes our responses to life’s challenges from childhood through to adulthood? Erik Erikson, a prominent developmental psychologist, crafted a theory that might have some answers for us. Known as Erikson's Stages of Development, this theory provides a blueprint that outlines the impact of social experiences across the entire lifespan.
Empower, Educate, Fight: Breast Cancer Awareness
October, marked globally as Breast Cancer Awareness Month, serves as a vital reminder of the ongoing battle against one of the most common cancers affecting women worldwide. Did you know that one in eight women will be diagnosed with breast cancer in their lifetime?
2025 Medicare changes to help manage prescription costs
Have you ever found yourself standing in the pharmacy, prescription in hand, overwhelmed by the rising cost of medications? You're not alone. Recent studies show that an increasing number of seniors are struggling to manage their medication expenses due to escalating prices.
International Overdose Awareness Day
Did you know that every day, nearly 200 Americans die from a drug overdose? This stark statistic reveals a harrowing reality that many families face nationwide. As we observe International Overdose Awareness Day on August 31, 2024, it’s crucial to address not just the numbers but the lives behind them—each story cut tragically short.
Uric Acid’s Hidden Role
Did you know that high levels of uric acid are linked to more than just gout? Uric acid, a substance naturally produced by the body during the breakdown of purines, plays a crucial role in your overall health.
Broken Heart Syndrome: More Than Metaphor
Takotsubo cardiomyopathy, also known as "broken heart syndrome," is a temporary heart condition often triggered by extreme stress or emotional trauma.
the Power of Insulin
Have you ever wondered what insulin is and why it is crucial for our bodies? With the increasing prevalence of diabetes and metabolic syndrome, understanding insulin's role can be life-changing. According to the CDC, over 34 million Americans have diabetes, and many more are at risk.
Diverticulosis Vs. Diverticulitis
Have you ever experienced sudden, severe abdominal pain and wondered what might be causing it? Or perhaps you've heard about diverticulosis and diverticulitis but aren't quite sure what they are. These conditions are more common than you might think, especially as we age.
Early Detection, Lifelong Protection: The Crucial Role of Colonoscopy.
Colonoscopy screening is a crucial preventive measure for detecting and preventing colorectal cancer, as outlined by the American Cancer Society.
Understanding the Medicare Part D Extra Help Program
The Medicare Part D Extra Help Program, also known as the Low-Income Subsidy (LIS), is a valuable resource for Medicare beneficiaries who need assistance with their prescription drug costs. This program is designed to help eligible individuals pay for their Medicare prescription drug plan premiums, deductibles, and copayments.
The Importance of Family Clinics
In the complex world of healthcare, family clinics stand as a beacon of comprehensive care. They serve as a one-stop solution for a wide range of health needs.
Back To School Sports Physicals
According to the American Academy of Pediatrics, sports physicals are essential for ensuring the safety and well-being of school-aged children participating in athletic activities. These evaluations play a crucial role in identifying potential health risks and promoting overall wellness among young athletes.
Gout: What is it?
Gout is a form of inflammatory arthritis that affects millions of people worldwide. This painful condition occurs when uric acid crystals accumulate in joints, causing intense discomfort and swelling. In this comprehensive guide, we'll explore the causes, symptoms, and treatments for gout, as well as strategies for managing this chronic condition.
Thyroid: The Small Gland with a Big Impact on Your Health
Have you ever felt tired, gained weight unexpectedly, or experienced mood swings without knowing why? The culprit might be hiding in plain sight – or rather, in your neck. Meet your thyroid, a small but mighty gland that plays a crucial role in nearly every aspect of your health.
Gilbert Syndrome
Have you ever undergone a routine blood test and discovered an elevated bilirubin level? For many, this may lead to concerns about liver health, prompting further investigation. Yet, a significant number of these cases result in a diagnosis of Gilbert Syndrome—a common yet largely harmless genetic condition.
GABA: Your Secret Ally for Wellness
Have you ever felt the calming waves after a deep breath or a serene moment in nature? What if you could tap into that tranquil state more frequently, even amidst your busy lifestyle? This soothing effect is largely thanks to a remarkable little molecule in your brain known as GABA (Gamma-Aminobutyric Acid).
What if I Told You Diabetes Was Entirely Preventable?
Imagine a world where a debilitating disease that affects over 420 million people globally simply didn't exist. A world where risks like heart disease, stroke, blindness, and kidney failure were significantly reduced. While it might sound too good to be true, the reality is that type 2 diabetes – the most common form of diabetes – is largely preventable through lifestyle changes.