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Read the latest good health and wellness news here.

Dr. P. John Schanen, APRN, FNP-C, ENP-C Dr. P. John Schanen, APRN, FNP-C, ENP-C

Why Berberine is not "Nature's Ozempic"

Hello, I'm here to discuss the differences between Berberine, Ozempic, and Wegovy, and how they can affect your health. These medications have gained attention, and it's important to understand their history and how they work.

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Dr. P. John Schanen, APRN, FNP-C, ENP-C Dr. P. John Schanen, APRN, FNP-C, ENP-C

Understanding Diabetes Mellitus

Learn about the causes, symptoms, and management of diabetes mellitus in this informative blog post. Discover how to regulate blood sugar levels through lifestyle changes, medication, and regular monitoring. #DiabetesMellitus #HealthcareTips

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Dr. P. John Schanen, APRN, FNP-C, ENP-C Dr. P. John Schanen, APRN, FNP-C, ENP-C

Empowering Yourself.

Making choices can be a daunting task, especially when it comes to important decisions that can impact our lives. However, making positive choices and empowering ourselves is crucial for personal growth and success. In this article, we will discuss the importance of making proud choices and how to empower yourself to make them.

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Illness Dr. P. John Schanen, APRN, FNP-C, ENP-C Illness Dr. P. John Schanen, APRN, FNP-C, ENP-C

Understanding Community-Acquired Pneumonia in Children and Adults

Community-acquired pneumonia (CAP) is a respiratory infection that affects individuals of all ages, posing a significant health concern. In this educational blog, we'll delve into the causes, symptoms, and treatment options for community-acquired pneumonia in both children and adult

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Dr. P. John Schanen, APRN, FNP-C, ENP-C Dr. P. John Schanen, APRN, FNP-C, ENP-C

The Importance of primary care in 2024

In today's fast-paced world, it can be easy to overlook the importance of family practice. However, as we look towards the future, it becomes clear that family practice will play a crucial role in promoting wellness and strengthening connections within our communities. In this article, we will explore the significance of family practice in 2024 and how it can benefit both patients and healthcare providers.

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Testosterone Replacement Therapy Dr. P. John Schanen, APRN, FNP-C, ENP-C Testosterone Replacement Therapy Dr. P. John Schanen, APRN, FNP-C, ENP-C

Unveiling the Connection: Glutathione's Role in Testosterone Production

Testosterone, often referred to as the "male hormone," plays a crucial role in various physiological functions in both men and women. From influencing muscle mass and bone density to regulating mood and energy levels, testosterone is a key player in maintaining overall health. In recent years, researchers have explored the intricate relationship between glutathione and testosterone production, shedding light on how this powerful antioxidant contributes to hormonal balance in the human body

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Dr. P. John Schanen, APRN, FNP-C, ENP-C Dr. P. John Schanen, APRN, FNP-C, ENP-C

Proven Strategies to Thrive Through Chronic Pain

Chronic pain, a persistent challenge for many, demands not just endurance but also a strategic approach to maintaining a fulfilling life. This guide from Innovative Urgent Care delves into a variety of techniques and resources designed to empower you to manage your pain effectively. That way, it’s possible to strike a balance between well-being and daily living.

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Dr. P. John Schanen, APRN, FNP-C, ENP-C Dr. P. John Schanen, APRN, FNP-C, ENP-C

When it comes to hormones, it’s all about optimizing.

Contrary to popular belief and old medical teachings we now know that estrogen is a vital hormone for men as much as women! Not having enough (or any) estrogen isn’t good for many reasons.

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Dr. P. John Schanen, APRN, FNP-C, ENP-C Dr. P. John Schanen, APRN, FNP-C, ENP-C

The Essential Role of Estrogen in Men's Health

Hormones play a crucial role in maintaining overall health, and recent scientific advancements have reshaped our understanding of their significance. Contrary to outdated beliefs, estrogen is not exclusive to women; men also require this hormone for various essential functions. This article aims to shed light on the importance of estrogen in men's health, emphasizing the risks associated with estrogen blockers and dispelling common misconceptions.

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Dr. P. John Schanen, APRN, FNP-C, ENP-C Dr. P. John Schanen, APRN, FNP-C, ENP-C

The Vital Role of Insulin in the Human Body

Insulin is a hormone produced by the pancreas that plays a critical role in regulating blood sugar levels and maintaining overall health. Understanding how insulin functions in the human body is essential for managing conditions like diabetes and promoting general well-being.

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Dr. P. John Schanen, APRN, FNP-C, ENP-C Dr. P. John Schanen, APRN, FNP-C, ENP-C

Save on Medications with $4 Generic Lists and GoodRx

Introduction: When it comes to managing your healthcare expenses, one significant area of concern is the cost of medications. Fortunately, there are several ways to save on prescription drugs, and today, we'll explore two fantastic resources that can help you cut costs on your medications: $4 generic medication lists and GoodRx.

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Dr. P. John Schanen, APRN, FNP-C, ENP-C Dr. P. John Schanen, APRN, FNP-C, ENP-C

Mastering Wellness and Self-Care

In the modern hustle and bustle of life, emphasizing wellness and self-care has become more essential than ever. These practices not only rejuvenate our bodies and minds but also fortify us against the stresses of daily life.

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Dr. P. John Schanen, APRN, FNP-C, ENP-C Dr. P. John Schanen, APRN, FNP-C, ENP-C

FDA Approves Lilly's Zepbound™ (tirzepatide) for Chronic Weight Management

The U.S. Food and Drug Administration (FDA) approved Eli Lilly and Company's (NYSE: LLY) Zepbound™ (tirzepatide) injection, the first and only obesity treatment of its kind that activates both GIP (glucose-dependent insulinotropic polypeptide) and GLP-1 (glucagon-like peptide-1) hormone receptors. Zepbound is indicated for adults with obesity (with a BMI of 30 kg/m2 or greater), or those who are overweight (with a BMI of 27 kg/m2 or greater) and also have weight-related medical problems such as hypertension, dyslipidemia, type 2 diabetes mellitus, obstructive sleep apnea or cardiovascular disease, to lose weight and keep it off.

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Dr. P. John Schanen, APRN, FNP-C, ENP-C Dr. P. John Schanen, APRN, FNP-C, ENP-C

Understanding Sex Hormones and Their Roles in the Human Body

Sex hormones play a crucial role in the human body, influencing a wide range of physiological and psychological processes. These hormones are essential for the development and functioning of the reproductive system, but they also have significant effects on other aspects of our health and well-being.

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Dr. P. John Schanen, APRN, FNP-C, ENP-C Dr. P. John Schanen, APRN, FNP-C, ENP-C

Exploring Iron Level Studies

Iron is a vital mineral essential for various physiological processes in the human body, such as oxygen transport, energy production, and maintaining a healthy immune system. Understanding and assessing iron levels is crucial for preventing and managing conditions like anemia, which can have significant health consequences.

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Illness Dr. P. John Schanen, APRN, FNP-C, ENP-C Illness Dr. P. John Schanen, APRN, FNP-C, ENP-C

Is Bronchitis Contagious?

Bronchitis is a common respiratory condition that can lead to uncomfortable symptoms, including coughing, chest discomfort, and difficulty breathing. Many people wonder whether bronchitis is contagious, as it can be a concern in social and workplace settings.

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