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Read the latest good health and wellness news here.

Dr. P. John Schanen, APRN, FNP-C, ENP-C Dr. P. John Schanen, APRN, FNP-C, ENP-C

Can I get the right Mounjaro prescription online?

Navigating the world of online prescriptions can be daunting. Especially when it comes to medications like Mounjaro, used for treating type 2 diabetes. You may be wondering, "Can I get the right Mounjaro prescription online?" The answer is yes, but it's not as simple as clicking a button.

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Dr. P. John Schanen, APRN, FNP-C, ENP-C Dr. P. John Schanen, APRN, FNP-C, ENP-C

Gabapentin: Uses, Risks, and Misuse

Gabapentin, known by brand names such as Neurontin, Gralise, and Horizant, was first approved by the FDA in 1993 for the treatment of epilepsy. Later, in 2004, it was also approved for managing post-herpetic neuralgia (nerve pain following shingles). However, today, nearly 95% of gabapentin prescriptions are for off-label uses, including some forms of anxiety disorders, pain management, and alcohol use disorder (AUD).

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Dr. P. John Schanen, APRN, FNP-C, ENP-C Dr. P. John Schanen, APRN, FNP-C, ENP-C

Exploring Concierge Medicine vs. Insurance-Based Medical Practices

In today's fast-paced world, personalized healthcare has become more than just a desire—it's a necessity for many. As you navigate through the maze of healthcare options, have you ever wondered why some individuals swear by their medical care, while others are constantly frustrated? A key factor often lies in the type of healthcare practice they choose: concierge medicine vs. insurance-based medical practices.

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Dr. P. John Schanen, APRN, FNP-C, ENP-C Dr. P. John Schanen, APRN, FNP-C, ENP-C

Understanding Pelvic Congestion Syndrome

Pelvic pain is a common yet often misunderstood condition that affects countless individuals, predominantly women. While many attribute recurring pelvic discomfort to factors like menstrual cycles or common gynecological issues, there’s a lesser-known but significant cause that could be overlooked: Pelvic Congestion Syndrome (PCS).

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Dr. P. John Schanen, APRN, FNP-C, ENP-C Dr. P. John Schanen, APRN, FNP-C, ENP-C

When Should You Consider Going to an Urgent Care Clinic?

Urgent care clinics play a crucial role in our healthcare landscape by providing accessible and efficient treatment for non-life-threatening conditions. By understanding when and how to utilize these facilities, you can make smarter health decisions that benefit both your health and your wallet.

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Dr. P. John Schanen, APRN, FNP-C, ENP-C Dr. P. John Schanen, APRN, FNP-C, ENP-C

Understanding and Preventing Skin Cancer

Did you know that over 5 million cases of skin cancer are diagnosed in the United States each year? As we step into May, recognized as Skin Cancer Awareness Month, it's crucial to shed light on the most common type of cancer globally.

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Dr. P. John Schanen, APRN, FNP-C, ENP-C Dr. P. John Schanen, APRN, FNP-C, ENP-C

Kidney Stones: Symptoms, Diagnosis, and Treatment

Kidney stones—small, hard mineral deposits that form in the kidneys—are more common than you might think. Surprisingly, they affect about one in ten people at some point in their lives.

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Dr. P. John Schanen, APRN, FNP-C, ENP-C Dr. P. John Schanen, APRN, FNP-C, ENP-C

April is Esophageal Cancer Awareness Month

Esophageal cancer occurs in the esophagus, the long tube that carries food from your throat to your stomach. The two main types are adenocarcinoma, which is more commonly associated with Barrett’s Esophagus—a condition resulting from chronic acid reflux or GERD—and squamous cell carcinoma, which is typically linked to smoking and alcohol consumption.

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Dr. P. John Schanen, APRN, FNP-C, ENP-C Dr. P. John Schanen, APRN, FNP-C, ENP-C

The Hidden Impact of Iron Deficiency Anemia.

Did you know that iron deficiency anemia (IDA) is the most common nutritional deficiency worldwide, affecting an estimated 2 billion people? It's a startling statistic, especially considering how crucial iron is to our overall health and well-being. Iron deficiency anemia can be a silent threat, often creeping up without noticeable symptoms until it significantly impacts your life.

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Dr. P. John Schanen, APRN, FNP-C, ENP-C Dr. P. John Schanen, APRN, FNP-C, ENP-C

Understanding Colon Cancer Screening

Did you know that colon cancer is the third most common cancer diagnosed in both men and women in the United States? Despite its prevalence, many individuals neglect or delay screening for this potentially life-threatening condition. By making an informed decision about colon cancer screening, you're not just taking a step towards early detection; you're walking a pathway towards preventive health.

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Dr. P. John Schanen, APRN, FNP-C, ENP-C Dr. P. John Schanen, APRN, FNP-C, ENP-C

Insurance coverage for your care

As part of our commitment to ensuring seamless and efficient health care for all our patients, we want to remind you of the essential steps to take regarding your coverage matters, including medication coverage, specialist referrals, and additional health care needs.

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Dr. P. John Schanen, APRN, FNP-C, ENP-C Dr. P. John Schanen, APRN, FNP-C, ENP-C

Unlocking the Power of Vitamin C

Amidst the myriad of dietary supplements and wellness strategies, one nutrient stands out for its profound impact on overall well-being: Vitamin C.

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Dr. P. John Schanen, APRN, FNP-C, ENP-C Dr. P. John Schanen, APRN, FNP-C, ENP-C

the Power of Magnesium

In the quest for optimal health, one mineral often flies under the radar, yet plays a pivotal role in our well-being: magnesium. Surprisingly to some, nearly half of the population in some developed countries does not meet the recommended daily intake of this essential nutrient.

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Dr. P. John Schanen, APRN, FNP-C, ENP-C Dr. P. John Schanen, APRN, FNP-C, ENP-C

The Vital Role of Folic Acid in Your Wellness Journey

Folic acid, a water-soluble B vitamin, plays an indispensable role in our health, yet its importance is often overshadowed by more talked-about vitamins and minerals.

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Dr. P. John Schanen, APRN, FNP-C, ENP-C Dr. P. John Schanen, APRN, FNP-C, ENP-C

Primary Care: Your Pathway to Optimal Health

By taking to heart the guidance and insights offered, you can embark on a proactive journey towards wellness and health, with primary care as your guiding light. Remember, your health is in your hands, and with the right care and preventive measures, you can achieve the wellness goals that lead to a fulfilling and vibrant life.

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Dr. P. John Schanen, APRN, FNP-C, ENP-C Dr. P. John Schanen, APRN, FNP-C, ENP-C

Vitamin d: Unlocking the Sunshine Vitamin

It's a vivid reminder of the holistic approach necessary for a balanced and healthy lifestyle, integrating both environmental and nutritional aspects. By recognizing and acting on the diverse sources and benefits of Vitamin D, we can support our body's needs effectively, from bone health to immune function and overall vitality.

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Dr. P. John Schanen, APRN, FNP-C, ENP-C Dr. P. John Schanen, APRN, FNP-C, ENP-C

thyroid antibodies

A thyroid antibody test measures the level of thyroid antibodies in a sample of your blood. Your thyroid is a small, butterfly-shaped gland in your neck. It makes hormones that control many activities in your body, including your heart rate and how fast you burn calories from foo

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Dr. P. John Schanen, APRN, FNP-C, ENP-C Dr. P. John Schanen, APRN, FNP-C, ENP-C

Why Berberine is not "Nature's Ozempic"

Hello, I'm here to discuss the differences between Berberine, Ozempic, and Wegovy, and how they can affect your health. These medications have gained attention, and it's important to understand their history and how they work.

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