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wellness Dr. P. John Schanen, APRN, FNP-C, ENP-C wellness Dr. P. John Schanen, APRN, FNP-C, ENP-C

Insulin Resistance

Imagine eating a balanced meal, yet your body behaves as if it's starving, leading to fatigue, weight gain, and a host of other health issues. This paradox is the reality for millions who experience insulin resistance—a condition that often goes unnoticed until it develops into something more severe like type 2 diabetes.

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wellness Dr. P. John Schanen, APRN, FNP-C, ENP-C wellness Dr. P. John Schanen, APRN, FNP-C, ENP-C

Set Point Theory’s Role in Weight Loss

Have you ever wondered why many people struggle to lose weight despite strict diets and rigorous exercise routines? The answer might be hidden within our biology—specifically, a concept known as the "Set Point Theory."

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wellness Dr. P. John Schanen, APRN, FNP-C, ENP-C wellness Dr. P. John Schanen, APRN, FNP-C, ENP-C

The Menopause Care Gap in Primary Care

Did you know that nearly 1.3 million women enter menopause each year in the United States alone, yet many feel unprepared and unsupported during this significant life transition? Menopause, a natural biological process, marks the end of menstrual cycles and can bring a host of challenging symptoms.

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wellness Dr. P. John Schanen, APRN, FNP-C, ENP-C wellness Dr. P. John Schanen, APRN, FNP-C, ENP-C

Erik Erikson's Stages of Development

Have you ever wondered why we behave the way we do? What shapes our responses to life’s challenges from childhood through to adulthood? Erik Erikson, a prominent developmental psychologist, crafted a theory that might have some answers for us. Known as Erikson's Stages of Development, this theory provides a blueprint that outlines the impact of social experiences across the entire lifespan.

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wellness Dr. P. John Schanen, APRN, FNP-C, ENP-C wellness Dr. P. John Schanen, APRN, FNP-C, ENP-C

Empower, Educate, Fight: Breast Cancer Awareness

October, marked globally as Breast Cancer Awareness Month, serves as a vital reminder of the ongoing battle against one of the most common cancers affecting women worldwide. Did you know that one in eight women will be diagnosed with breast cancer in their lifetime?

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wellness Dr. P. John Schanen, APRN, FNP-C, ENP-C wellness Dr. P. John Schanen, APRN, FNP-C, ENP-C

2025 Medicare changes to help manage prescription costs

Have you ever found yourself standing in the pharmacy, prescription in hand, overwhelmed by the rising cost of medications? You're not alone. Recent studies show that an increasing number of seniors are struggling to manage their medication expenses due to escalating prices.

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wellness Dr. P. John Schanen, APRN, FNP-C, ENP-C wellness Dr. P. John Schanen, APRN, FNP-C, ENP-C

International Overdose Awareness Day

Did you know that every day, nearly 200 Americans die from a drug overdose? This stark statistic reveals a harrowing reality that many families face nationwide. As we observe International Overdose Awareness Day on August 31, 2024, it’s crucial to address not just the numbers but the lives behind them—each story cut tragically short.

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wellness Dr. P. John Schanen, APRN, FNP-C, ENP-C wellness Dr. P. John Schanen, APRN, FNP-C, ENP-C

Uric Acid’s Hidden Role

Did you know that high levels of uric acid are linked to more than just gout? Uric acid, a substance naturally produced by the body during the breakdown of purines, plays a crucial role in your overall health.

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wellness Dr. P. John Schanen, APRN, FNP-C, ENP-C wellness Dr. P. John Schanen, APRN, FNP-C, ENP-C

the Power of Insulin

Have you ever wondered what insulin is and why it is crucial for our bodies? With the increasing prevalence of diabetes and metabolic syndrome, understanding insulin's role can be life-changing. According to the CDC, over 34 million Americans have diabetes, and many more are at risk.

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wellness Dr. P. John Schanen, APRN, FNP-C, ENP-C wellness Dr. P. John Schanen, APRN, FNP-C, ENP-C

Diverticulosis Vs. Diverticulitis

Have you ever experienced sudden, severe abdominal pain and wondered what might be causing it? Or perhaps you've heard about diverticulosis and diverticulitis but aren't quite sure what they are. These conditions are more common than you might think, especially as we age.

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wellness Dr. P. John Schanen, APRN, FNP-C, ENP-C wellness Dr. P. John Schanen, APRN, FNP-C, ENP-C

Understanding the Medicare Part D Extra Help Program

The Medicare Part D Extra Help Program, also known as the Low-Income Subsidy (LIS), is a valuable resource for Medicare beneficiaries who need assistance with their prescription drug costs. This program is designed to help eligible individuals pay for their Medicare prescription drug plan premiums, deductibles, and copayments.

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